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![Connor Heavy Grace \](http://img.youtube.com/vi/4okrkb1kUwM/2.jpg "Connor Heavy Grace \") |
Connor Heavy Grace '08 Games Posted by: BXSDF
Video duration: 541 seconds Final WOD from the CrossFit Games 2008 Heavy Grace 155# Related: brandx, clean, crossfit, games, jerk |
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Top Dawg WOD 10-2 Posted by: BXSDF
Video duration: 183 seconds WOD from 10-2 Related: brand, connor, crossfit |
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Brand X CrossFit Kids Fran Posted by: BXSDF
Video duration: 442 seconds CrossFit Kids Fran Competition Related: crossfit, fran, kids |
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Connor Deadlift Posted by: BXSDF
Video duration: 538 seconds WOD B from the CrossFit Games 2008 Deadlifts/Burpee Related: brandx, burpee, crossfit, deadlift, games |
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Connor Muscle Snatch Posted by: BXSDF
Video duration: 243 seconds Snatch/Push up workout Related: brand, connor, crossfit |
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Kempie Grace Posted by: BXSDF
Video duration: 269 seconds Kempie visits Brand X and gives Grace a Beating. Related: brand, crossfit, kempie, pull, ups |
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Muscle up progression Posted by: BXSDF
Video duration: 185 seconds Skill transfer exercises for the muscle up. CrossFit Kids Magazine http://catalog.br andxmartialarts.com/ CrossFit Kids CrossFit Brand X Related: muscle, up |
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David Burpee-BoxJumps and HPS Posted by: BXSDF
Video duration: 332 seconds Burpee Box Jumps/Hang Power Snatch Related: brandx, crossfit, kids |
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CrossFit Kids Kettlebell Workout Posted by: BXSDF
Video duration: 298 seconds CrossFit Kids workout provided by CrossFit Central Scotland Related: brand, central, crossfit, kettlebells, kids, scotland, x |
![David Deadlift/Burpee WOD Crossfit Games \](http://img.youtube.com/vi/f_ZsnATP9Kc/2.jpg "David Deadlift/Burpee WOD Crossfit Games \") |
David Deadlift/Burpee WOD Crossfit Games '08 Posted by: BXSDF
Video duration: 92 seconds CrossFit Games 2008 Deadlift/Burpeee WOD Related: brandx, crossfit, games |
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08 Brand X-Mas Party Posted by: BXSDF
Video duration: 281 seconds FUN!!! Related: brandx, crossfit, kempie |
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Fran Kempie,Sam Posted by: BXSDF
Video duration: 410 seconds CrossFit Games 2008 CTB Fran Related: brandx, crossfit, fran, games |
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Connor Fran Posted by: BXSDF
Video duration: 314 seconds Connor in CF Kids Fran Competition www.CrossFitKids. com Related: brandx, crossfit, fran, kids |
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Visit From CF Fife Posted by: BXSDF
Video duration: 235 seconds WOD with Simon from CrossFit Fife Related: brand, crossfit, fife |
![Gimpy \](http://img.youtube.com/vi/5QxDano6WJ8/2.jpg "Gimpy \") |
Gimpy '08 Games Final WOD Posted by: BXSDF
Video duration: 546 seconds 155# Clean and Jerk, 30 reps Related: 2008, brandx, crossfit, games |
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Connor Back Squats Posted by: BXSDF
Video duration: 94 seconds PR's on Back Squats Related: brand, connor, crossfit |
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Brand X CrossFit Kids Workouts Posted by: BXSDF
Video duration: 260 seconds CrossFit Kids Workouts from the April Edition of the CrossFit Kids Magazine http://catalog.br andxmartialarts.com/ Related: crossfit, kids, wod |
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sprints and squats Posted by: BXSDF
Video duration: 477 seconds Mike Bodyweight back squats/sprints Related: brand, crossfit, mike |
![Jason\](http://img.youtube.com/vi/6SOn32wRa54/2.jpg "Jason\") |
Jason's 2nd fight Posted by: BXSDF
Video duration: 494 seconds CrossFit Brand X Related: 2nd, fight, jasons |
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Connor 9-22 Posted by: BXSDF
Video duration: 217 seconds Back squats and Fran Related: brand, crossfit, fran |
![Mike\](http://img.youtube.com/vi/6r3jYKsow5I/2.jpg "Mike\") |
Mike's Snatch/Tire Flip/Hammer Time workout Posted by: BXSDF
Video duration: 127 seconds 5 Rounds 5 Power Snatches 10 Tire Flips 20 Hammers Related: brand, crossfit |
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Mike Randy Posted by: BXSDF
Video duration: 365 seconds Mike Doing the CrossFit Workout "Randy" Related: brand, crossfit, mike |
![Kempie\](http://img.youtube.com/vi/dTQzUNYCJOI/2.jpg "Kempie\") |
Kempie's Challenge (30 clean and Jerks, bodyweight + 5 pounds) Posted by: BXSDF
Video duration: 246 seconds Kempie's Crazy Challenge Related: brand, crossfit, kempie |
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BoxJumps/OHS/HSPU Posted by: BXSDF
Video duration: 361 seconds Box Jumps, Overhead squats, Front squats and Handstand Push ups Related: brandx, connot, crossfit |
